For you, today might have been a tough day. A really tough day. But, just know, I genuinely hope/want you to feel safe and loved - just as everyone deserves to be. What you feel right now is okay! Because ultimately - it’s just a feeling. Luckily, we have the power to recognize our distorted thoughts and see that they aren’t real like the choices we can choose to make. Today, I hope we can both choose love and kindness.